By now you have surely heard the infamous quote “Life is like a box of chocolates, you never know what you’re going to get.” Sometimes you get all the good, yummy, sweet, filled chocolates, and other times you get the the sour, bitter, yucky tasting ones.  When you pick up a box, you take the […]

August 17, 2022

Effects of Negative Thinking on Your Mind, Body, and Spirit


We all have days when we know it’s better to be upbeat and positive, but for the life of us, we just don’t feel like it. When you face challenges or feel overwhelmed by your responsibilities, it can be difficult to maintain a positive attitude. The good news, there are several simple things you can […]

July 22, 2022

How to Maintain a Positive Mindset When You Don’t Feel Like It

Free Mindset Transformation Workshop

Discover which limiting beliefs you have placed on yourself that is keeping you from achieving your goals! Register now for instant access.

The 4 limiting beliefs that hold you back from living the life you deserve and how to clear them.